Working with Casey led to a transformation in the way I approach work, relationships, and self care.
I have more energy and am in the midst of an exciting career change to pursue my passions. Casey's experience & deep understanding of psychology put her in a different class than many coaches. Her tools and resources are rooted in research and science. This background paired with her curiosity, directness, and playfulness, make Casey a standout coach. Prepare to work hard with Casey. She asks tough questions and never lets you off the hook. The responsibility for your transformation is on you, but she'll be there as your reassuring partner, walking with you the whole way.
LILLIAN FORSYTH / CO-FOUNDER / LEAD WITH EQUITY
Casey helped me identify a yearlong plan that would get me back on track creatively and also give me the confidence to engage with peers in my industry.
As a creative director and filmmaker, I’d lost hope that I’d ever find the creative spark and enthusiasm I had when I was younger. Casey helped me identify a yearlong plan that would get me back on track creatively and also give me the confidence to engage with peers in my industry. Casey is compassionate and understanding. She made me feel immediately comfortable, enabling me to talk about my doubts and fears. She asked pertinent questions that stopped me in my tracks, helping me arrive at huge realizations about myself and the way I work. She helped me forgive myself for the mistakes I have made in the past and helped me believe in my talents again. And goals that I previously thought were mere fantasies suddenly became totally realistic.
I went from living completely for other people to living mostly for myself.
Working with Casey, I uncovered my value and unlocked power I never knew I had. Over four months, I went from living completely for other people to living mostly for myself. I developed skills and practices to reach for what I want out of life and take control of my life. I have started to live more authentically, communicating honestly about wants and needs, both to myself and others, I left a job that was draining me, and started visioning what I want for my future. Casey's perceptive, calm, and caring presence encouraged me to challenge my behaviors and beliefs and breakthrough barriers I didn't even know I had. I now have the awareness and tools necessary to design my life.
KAYLA BROOKS / DATA ANALYST / UNIVERSITY OF COLORADO
I had the space to explore options I just hadn’t allowed myself to consider before.
Prior to coaching I was blinded by my responsibilities and not the many ways they could be satisfied whilst also achieving my goals of having more time for family and loved ones, being location free and overall better work/life balance.
More than anything though, I appreciate Casey’s ability to listen to my many ramblings, highlighting the important points and helping to connect them to my objectives, she never loses direction and is very skilled at keeping you focused whilst challenging things you thought were truths and fixed, her clever questioning will have you finding your own answers and thinking/reflecting way after sessions are over. I feel lucky to have found a life coach who I feel is genuinely invested in helping me be my best self.
At times I felt that she knew more about me than I did!
I came into the experience thinking I needed to work on my confidence and ended with so much more – not just confidence, but a change in how I view and approach my life. None of that would have been possible without Casey’s guidance, expertise, empathy, insight, sheer intelligence, good humor, and patience.
NEHA KOUL / SENIOR CONSULTANT / BLUE CROSS AND BLUE SHIELD ASSOCIATION
After working with Casey I got the exact job I wanted.
I appreciated her challenging me. After working with her I still heard her voice in the back of my head.